Energy
The Spark Of Life &
Universal Goddess
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Affiliated Teacher
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This Book represents the fructification of the author's unlimited wisdom to interpret and illuminate this ancient Hatha Yoga Text for the common man.
Book Description
This book is a classic treatise on Hatha Yoga. Hatha Yoga is a combination of two beeja mantras. It has been explained in hatha yoga that tha represents prana, the vital force and ha represents mind the mental energy. So hatha yoga means the union of the pranic and mental forces. When union between the pranic and mental forces takes place,then a great event occurs in man. This is the awakening of higher consciousness.
Read, practice and enjoy.
Click here to order the Hatha Yoga Pradipika Book |
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Book Description
This unique book by Swami Muktibodhananda is a different kind of yoga book. It helps you integrate your spiritual life with your worldly life. The book provides methods that will enable you to experience your mind, body and soul consciousness as a complete being.
Yoga does not interfere with your religious life. When you realise the expression of soul in every cell of your body, you can experience true joyousness. Swami Muktibodhananda has encorporated a western understanding into her very broad knowledge of the fundamentals and traditions of yoga. This is a practical book with clear photographic illustrations of yoga asana postures, pranayama breathing, mudra gestures, and bandha muscle contractions as a well as very human advice on finding your path to true joyousness.
Chapter titles are
- One - The universal Goddess Energy
- Two - Healthy Attitudes
- Three - Yoga Cleansing Practices
- Four - Body Stabilisation: Asana
- Five - Breath Utilisation: Pranayama
- Six - Muscle Squeezing: Bandha
- Seven: energy Gestures: Mudra
- Eight: Mind Absorption
- Nine: Food & Health Tips
- Ten: Relationships & Family
Click here to order the Energy Spark of Life Book outside Australia
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| Synopsis: |
Swara Yoga is an ancient Indian science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it before. In this book the theory behind Swara Yoga is discussed, including the topics of prana, nadis and chakras. In the practice section the techniques of Swara Yoga are given in detail. The last section contains the original Sanskrit text of the Shiva Swarodaya with an English translation. Swara Yoga is a suitable text for advanced yoga practitioners and yoga teachers.
Click here to order the Swara Yoga Book |
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Art of Yoga Cards
for Creating a Personal Practice
Order today and receive a free (gentle) yoga class CD; live recording with Swami Muktibodha.
  
Instructional pack of 44 cards and book. The Guidebook introduces each of the five principles of Yoga; Relaxation, Exercise, Breathing, Diet and Positive Thinking and Meditation. Together these five principles give a complete holistic approach to bring the body, mind and soul into balance and into optimum health.
$36.00 includes free CD and postage/packing
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